2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...

Samson Dauda shared his top four Men's Open picks ahead of the 2026 Arnold Classic and revealed if he'll compete before the Mr. Olympia.

This year, Samson Dauda walked onto the Olympia stage with every intention to defend his Mr. Olympia title. However, 2025 came as a shock to him, as Derek Lunsford ousted him to clinch the crown, ...

After losing his chance to reclaim the title last year, Samson Dauda is looking to take a big step in 2026, and even before the competitive season begins, he has found support in Fouad Abid. Speaking ...