As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Birdwatching gives you the perfect triad of skills to slow your cognitive decline and experience healthier ageing, study ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not ...

Boosting mitochondrial calcium by inhibiting the LETM1 protein enhances long-term memory formation in flies and mice.

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

As we turn the corner into another new year, many of us are looking for ways to take better care of ourselves and our loved ones, especially those navigating memory changes or cognitive decline. One ...

Almost all of us may have had those moments when we sit down to study and thoughts about some random unfinished tasks will pop up in our minds. In fact, some of us may reason that "I will listen to ...

You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...