"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In an episode of Grey’s Anatomy, a nursing home resident—and devoted Gutter Girlz bowling team ...

The idea that you need to log 10,000 steps a day for good health has been health gospel for ages. But as Women's Health previously reported this year, the 10,000-a-day steps goal (which roughly ...

Nearly everyone wants to know how life on earth began, says Biochemist Sidney W. Fox of Florida State University, but most scientists who conjecture about it merely theorize. They do not test their ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...

Many people say they exercise, in part, because of the positive effect it has on their mental health, but a new book by Dr Susan Henney and Dr Justin Hackett, Mind-Body Wellness: A Science-Based ...