Quote of the Day by Jack Kerouac: ‘My fault, my failure, is not in the passions I have but…’ - Why lack of self-control often leads to downfall, explained by the author ...

Jack Kerouac, the famed Beat Generation writer, understood a vital truth. His words highlight that intense passions are ...

Quote of the day by Pythagoras: 'Anger begins in folly, and ends in' - Ancient Greek philosopher's powerful advice on self-control

Pythagoras, a Greek polymath and thinker, shaped history with his mathematical and philosophical ideas. He believed numbers ...
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Quote of the day by Seneca: 'Sometimes, even to live is an act of courage.' Self-help quotes by one of the greatest philosophers of his time

Quote of the day by Seneca draws attention to a short but meaningful statement: “Sometimes, even to live is an act of courage.” This quote of the day today comes from Seneca, a Roman philosopher and ...
Forbes

A Psychologist Tells You Why ‘Self-Control’ Isn’t Always Good For Your Mental Health

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...
The Conversation

Self‑control is a strength, but being too good at discipline can backfire

Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...
The New York Times

Want More Self-Control? The Secret Isn’t Willpower.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...
Psychology Today

12 Strategies for How to Improve Your Self-Control

Many of us want to regulate ourselves better. But sometimes, when thinking about this, we develop tunnel vision. We might only think of one or two routes that could help us achieve healthy ...