Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

A five-year study has revealed that children with sleep apnea are twice as likely to contract the flu or COVID-19, regardless of their age or weight. Even after undergoing surgery to remove tonsils or ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

Treating sleep apnea can sometimes help relieve symptoms of tinnitus. Physical activity and quitting smoking may help, as well as CPAP machines or oral appliances. Share on Pinterest Getty ...

A sleep apnea headache usually happens upon waking and involves pain described as a pressing sensation on both sides of the head. It’s believed that they occur due to sleep apnea. Read on for more ...

COLUMBUS, OH - January 27, 2026 - PRESSADVANTAGE - Sleep Better Columbus has expanded its ongoing efforts to strengthen ...

As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much as threefold.

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

You may have heard of sleep apnea. It’s a common disorder that affects about 39 million American adults. But you may not be familiar with its cousin, hypopnea ...

Teddy Roosevelt, Long Island’s only U.S. president, inspired the “teddy bear” doll that little tykes once snuggled with for a good night’s sleep. At bedtime, though, you wouldn't want to be near the ...