A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

Schematic representation of sleep-microbiome interactions through the microbiota-gut-brain axis. Signals originating from the gut microbiome influence the sleep-wake cycle by modulating the flip-flop ...

At the beginning of a wellness-focused lifestyle, many people explore ways to relax and unwind, sometimes looking into options like weed delivery California as part of a broader approach to rest and ...