Make these smashed vegetable recipes for a healthy and flavorful side dish. Whether it’s beets, potatoes or Brussels sprouts, smashing the vegetables provides more surface area so they get deliciously ...

Simmering before roasting gives Brussels sprouts creamy interiors and crispy crusts. Smashing creates extra surface area for delicious caramelization. Flavor pairings like Parmesan and lemon zest ...

There's a simple prep method that's been blowing up on restaurant menus and social media feeds -- smashing. This technique is pretty self-explanatory. It essentially involves flattening various foods ...