Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Target your entire body while improving heart health — rowing is an excellent workout that's easy on the joints. But here's the thing — not all rowing machines are created equal. Finding the right one ...

Total-body workouts are all the rage, especially since so many people are pressed for time. Still, finding a piece of exercise equipment that hits every major muscle group is next to impossible — ...

Which provides a better workout, a rowing machine or an elliptical? Rowing machines and ellipticals are exercise machines that rely on your motion and stamina. Each is easy to grasp, and people often ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full ...