Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Experts long have known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

Friendships, community ties and family bonds may apply the brakes to natural cell aging, providing a simple way to invest in health in older age. In a massive new study, scientists have found that ...

As we step into the future, the landscape of social activities for seniors is evolving beautifully, particularly in 2026. With the right mix of engagement, creativity, and connection, you can not only ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

Social connectedness is vital to well-being, but members of Gen Z are hesitant about interacting with one another in today’s online and polarized world, says Stanford psychologist Jamil Zaki. That ...

A new study from the University of Georgia and Brigham Young University demonstrates how attending live events can help combat loneliness and build social connections. The research, forthcoming in the ...

When you think of the golden recipe for longevity, images of a balanced diet, routine exercise, and regular check-ups might be the first things that come to mind. However, delve deeper, and you’ll ...

There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, ...

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...