Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

I merge the power of talk therapy, somatic interventions, and exercise to make the most out of our sessions. When people seek therapy, they are usually looking for a safe space where their struggles ...

Like the Snickers commercial says, “You are not you when you are hungry.” As emotional regulation and behavioral issues remain an ever-present challenge for students, this educator is using somatic ...