Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Each and everyone of us has our own stories and lived experiences of pain, trauma, disconnection. Life’s challenges can be overwhelming and it is crucial to have the support you need to navigate life.

For those navigating life with fibromyalgia, pain management is often an ongoing challenge. Characterized by widespread musculoskeletal pain, fatigue, cognitive difficulties, and heightened ...

Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...

You don’t have to face healing alone. Many of my clients are high-achieving professionals carrying anxiety, creatives struggling with self-doubt, or those impacted by past trauma. They seek more than ...