To maintain a healthy relationship, it’s important to practice interdependence. Instead of going all-or-nothing as a team or as individuals, this is a healthy balance. When someone deeply fears losing ...

One of the most telling things about a person is how they handle change. Change can be good. It can also be bad. One thing it’s not is inevitable. Even the most stable of systems will be bound to ...

Over time, those reactions get shaped by experience. Someone who grew up watching horror movies with family might connect fear with laughter and closeness. Someone who faced fear in real life might ...