The most basic Arby's order delivers a surprisingly solid dose of protein. Here's why this simple classic is a smart, ...

The cuts of steak that pack the most protein may surprise you — and they're also some of the most affordable options at the butcher counter.

It’s literally brain food.

For years, protein conversations have focused on quantity and muscle gain, but long-term wellness depends just as much on ...

When chef and cookbook author Sohla El-Waylly recently posted a simple one-pot mac and cheese with greens recipe on Instagram ...

Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks about protein. New federal dietary guidelines elevate protein in our diets, and it’s getting added to everything from pasta to lattes ...

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric ...

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

Nuts — including pistachios and cashews — are among the most satisfying foods you can eat.

You might not think of this ingredient as an omega-3 powerhouse, but it’s an easy, affordable way to boost heart-healthy fats ...

Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health ...

We consulted registered dietitians and nutritionists to find the best protein bars, taking into consideration dietary needs, ...