As my numb fingers slipped on the second in a series of swinging ropes I was using to cross a 50 degree lake and I crashed into the depths, I knew I was not prepared for the next 10-plus miles that ...

Joe De Sena doesn’t believe in excuses. As the founder and CEO of Spartan Race, he has a solution for every common excuse you can think of: I’m not in shape, I don’t have time, money is a problem for ...

Add Yahoo as a preferred source to see more of our stories on Google. Typically, Spartan events draw thousands of participants for their 5K Sprints with 20 obstacles, but the company made significant ...

It's nearly 2020 and nothing says "new year, new you" like some health and fitness New Year resolutions. Instead of the same old "get to the gym more," why not add something a bit more adventurous to ...

More than 10,000 athletes and spectators from around the world will head to Lake Tahoe, Calif., for the Spartan Race world championships competition on Oct. 3 and 4, capping off a season of grueling ...

A few months ago, if someone had told me I’d be swimming through the sea with a log, hauling sandbags through castle ruins, tackling monkey bars, climbing tall wooden frames without a harness, ...

I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...