SOUTH PHILADELPHIA (WPVI) -- While The Broad Street Run has been postponed to October 4 amid the coronavirus pandemic, many runners still decided to run the 10 miles on their own Sunday. "I can feel ...
PHILADELPHIA (WPVI) -- The Broad Street Run is returning this year after being virtual in 2020 due to the COVID-19 pandemic. The 2021 Blue Cross Broad Street Run will take place on Sunday, October 10, ...
No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...
Picture this: You’re training for a race and have been determined to knock a few minutes off your 10k time over the past year or so, but no matter how hard you push, you just can’t get faster than ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...
The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...