These days, it seems that just about everybody cross-trains for surfing in some way or another. Which is good—because surfing is a physically demanding pastime and you should be training for it. One ...

Elite swim training is shifting toward precision-based, data-driven methods paired with advanced recovery strategies to maximize performance gains. Modern programs emphasize targeted drills, ...

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

Some 200 second graders from Sonoma Valley schools showed off their new swimming skills at an event celebrating their ...

FORM, a leader in swimming technology, has released its latest innovative product, the Smart Swim 2 LT Goggles.

Observed each May, Swim Safety Month raises awareness about the importance of water safety as families head into the summer ...