We live in an era when endless switching from one type of activity to another has become a necessity of life. Throughout the day, our focus on specific tasks gets disrupted by various emails, texts, ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

Building a company with kids at home? Your biggest productivity challenge isn’t time. It’s interruptions.

Your brain was not designed to juggle 5 priorities at once. Most professionals believe they are excellent at multitasking. The day feels efficient on the surface. You answer emails between meetings, ...

Productivity isn’t always easy to maintain. It can be thrown off by anxiety, burnout, lack of sleep, poor time estimation or decision-making skills, or simply having too many competing priorities. An ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...