Doctors have several ways to treat depression, including counseling and medications. The most widely prescribed medicines are ...
Serotonin is a chemical that plays an essential function in mood, sleep and well-being. Low levels of serotonin can contribute to depression, anxiety and other challenges. You may be able to increase ...
Serotonin is often referred to as the "happiness molecule." It plays a critical role in affecting mood levels and is also a neurotransmitter that sends signals within the brain and the body.
Serotonin is a neurotransmitter important for mood, digestion, and sleep. You can increase serotonin levels naturally through exercise and sunlight. Serotonin is a naturally occurring monoamine ...
Going on antidepressants can give many people their life back, but for some there is a catch. About 25% to 80% of people who take antidepressants experience sexual side effects to some degree during ...
We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...
If you've been lacking the motivation to clean your house, get a workout in or just can't get out of bed, it could be that your serotonin and dopamine levels are out of whack. When you're deficient in ...
When UVB rays from sunlight hit the skin, they spark the production of vitamin D₃, essential for strong bones, immune health, and brain function. But it doesn’t stop there. Sunlight also triggers a ...
For decades, the idea that the human brain might naturally produce the psychedelic compound DMT has attracted considerable attention. It has been speculated that DMT could function as a natural ...