Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...

Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Would you be more likely to engage in therapy if it was custom tailored, encompassing your personality, spiritual beliefs, and overall well-being? If the answer is “yes,” integrative psychotherapy ...