I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...

Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...

Many people find that after talking to a counselor or therapist for many weeks, nothing much has changed. This is especially true if they are trying to change a behavior—if, for example, they are ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

With COVID-19 cases and uncertainty about any in-person future on the rise again, virtual therapy may not be what we all want, but it could very well be what we all need. My dive into virtual therapy ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...