Objective: To determine the general status of sports medicine training in internal medicine residency programmes in the United States. Methods: A cross sectional survey of the programme directors and ...

New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and ...

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Strength training and performance optimization are critical components in the realm of sports science, with a growing ...

I get several phone calls and emails a week from parents of athletes who tell me that their young athlete is struggling and it seems to be “mental.” I then ask for more details about what kinds of ...

YMCA Bournemouth launches Mini Medics first aid training at The Junction, teaching children life-saving skills and confidence ...

Let me preface this article with a few observations about sport coaching and mental training. First, I believe that great sport coaches are also great intuitive psychologists. They may not have the ...