Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. At the age of 31, I moved from Phoenix to Chicago to be with a woman I’d fallen deeply in love with.

As a nonprofit leader you can feel the prevalence of individual and collective trauma and adversity in your everyday work. On the surface it shows up as stress, burnout, disconnection, unresolved ...

Some parts of the United States acknowledge three levels of trauma centers, while others acknowledge five levels. Level 1 trauma is for the most serious injuries, where trauma is often large and ...

Although she didn’t witness the event herself, Heidi Horsley, PsyD, found herself replaying the last moments of her brother’s life again and again in her mind. He died in a car accident after ...

Betrayal trauma occurs when an individual’s well-being is threatened by an important person or institution in their life. They will have had a close relationship, dependence, or trust with the person ...

Trauma-related disorders encompass a range of mental health conditions beyond PTSD, including reactive attachment disorder, acute stress disorder, and anxiety disorders. Experiencing trauma can ...

After a serious head injury or concussion, many people feel lost and stressed about what to do next. Survivors of traumatic brain injuries can file claims for medical expenses, pain […] ...

Introduction A significant proportion of adults in England and Wales report experiencing childhood trauma, which is often associated with poor health and negative social outcomes including a ...

Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. To jump ahead to Part 2, on the basic concepts and methods of IFS, please click here. At the age of 31, ...