Understanding how mood episodes, low energy, and distorted thinking can lead to distancing from loved ones. In the decades ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Distorted perceptions of relationships can be dangerous for ...

Last month the APA Monitor, a journal published by the American Psychological Association, included an obituary briefly describing the many profound accomplishments of noted psychiatrist Aaron Beck ...

Tension: We intellectually know others rarely notice us, yet we still feel constantly observed and judged in everyday moments. Noise: Popular advice tells us to “stop caring what others think,” which ...