As hurtful as it can be for a friend or partner to put you down, it is far worse when that critic lives in your own head. Wherever you go, that inner critic goes with you, chronically rejecting you, ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

That voice in your head that points out every mistake, questions your abilities, and reminds you of past failures isn’t just annoying – it might be the hidden engine powering your anxiety. While we ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

You really aren't any good at your job, and you're even worse at hiding it. The mistakes you make are going to sink your career and your company. That's why everyone at work hates you. This isn't my ...