Q. Your article on pectin and grape juice was awesome. My spine is curved from a 1991 car accident, so I’ve had pain for ...

Q. You have written about pectin and grape juice to treat arthritis pain. I have tried a variation that definitely decreases my knee pain. I put about 4 ounces of water in a glass, add 1 tablespoon ...

Pectin is a naturally occurring thickener and stabilizer, helping jams, jellies, and fruit preserves set. Scientifically speaking, it’s a soluble fiber (a.k.a. a type of polysaccharide) found in the ...