Sharing with your partner is not enough. How you share can make the difference between compassion and annoyance. Use "I" statements to take ownership of your feelings and avoid repeating the same ...

In relationships, words have the power to uplift or deeply wound. Sometimes, the person who means the most to you can unintentionally say something that cuts deeply, leaving you hurt and unsure how to ...

People with high emotional intelligence clearly know what emotions they are experiencing at the very moment and are not afraid to openly communicate them. Instead of saying "I'm fine" or "I'm okay," ...