This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

COLUMBUS, Ga. (WRBL) — A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions and competitions this month. While he trains kids to compete all across ...

Join us as we watch Obed "Radar" Bartee II masterfully work the teardrop aqua bag at the renowned J Prince Boxing Gym in Houston, TX. Witness his precise technique and agile movements, showcasing the ...

NBA training camps officially started just a few days ago, so players are still in the process of getting in shape through routine drills like shooting, dribbling, defensive slides and ... boxing? The ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...

Eight division world champion Manny Pacquiao gets in a final workout, with his training team of Freddie Roach and Alex Ariza, as he puts in the finishing touches for this Saturday night's fourth ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

It is a story that will make you want to put up your dukes. Mexico's government held a mass boxing training session in Mexico City's downtown main plaza Sunday. More than 42,000 people attended the ...