Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

The most unlikely CrossFit superstar ever has emerged, and she is 90 years old. Avril Legault has used the high-intensity ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're ...

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“Functional training” is everywhere—but most people misunderstand what it really means. Are your workouts truly helping you ...

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BLOOMINGTON - Jesse Baxter wants to introduce you to a gym and a workout like you've never done before. Baxter opened The Body Compound, 1628 Commerce Parkway, Suite D, in Bloomington, this month with ...

On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...

When Natalie Allport, 28, a Venezuelan-Canadian pro-CrossFit athlete living in Ottawa, Canada, injured her shoulder in a motorbike accident in 2019, she was forced to pause CrossFit competitions and ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...