Knowing more about the perimenopause transition can help you advocate for yourself and manage symptoms during this time of ...
Evidence-based nutritional strategies at each phase of the female lifespan can support transitions, prevent chronic disease ...
A woman undergoing the menopause transition will need a doctor who sees her as a whole person, writes Heather Macdonald, M.D.
New research suggests hormonal transitions across life may reshape Sjogren’s disease and challenge long held sex prevalence ...
Feb. 5, 2026 -- In 2025, the U.S. FDA removed the “black box” warnings from menopausal hormone therapy products – but what does that actually mean for patients? For decades, many women have navigated ...
Researchers explored the impact of natural age-related hormonal shifts on the prevalence of Sjögren disease among men and women.
Menopause describes a life transition when menstrual periods have stopped for 12 consecutive months, and pregnancy is no longer possible. It is a natural part of the aging process. The average age of ...
You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...
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What’s normal between 35–50 and when to seek help
A woman’s body goes through various hormonal shifts throughout her life. The journey of constantly changing hormones plays a major role in various aspects of the body. From mood, metabolism, and sleep ...
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