Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

It seemed to create helpful "ripples" of activity.

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Research has found that deep sleep is crucial for the formation of memories. Amor Burakova/Stocksy “Depriving humans of sleep leads to all sorts of problems and can cause serious harm,” Franz Xaver ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

A recent article in the New York Times by neuroscientist Daniel Levitin, “Everyone Knows Memory Fails as You Age. But Everyone is Wrong,” argues that memory difficulties are quite common and do not ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Q. I read in your column about nicotine patches helping with memory. I have been trying them, and I do feel sharper. I’m not sure if this effect is real or placebo. That said, my question is how long ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...