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One of the many spaces that was forever changed by the pandemic was fitness. Even before COVID made it necessary for people to work out at home, the change to virtual, at-home workouts was already ...

Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

Apple Fitness+ launches today. It’s an exercise platform that lets you stream unlimited classes at home for a fraction of the cost of a gym membership. I’ve used it over the last week to get to grips ...

A video game may not be the first idea that comes to mind in terms of strategies to prevent a fall, but a new gamified exercise platform helped some older adults thwart a spill. A trial conducted by a ...

Women need more data about their health as they age. It's why the exercise platform Peloton and the menopause care company Respin Health, founded by actress Halle Berry, partnered late last year to ...