Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. A new study is the first to ...

The World of Hyatt program is geared toward leisure and business travelers who visit popular destinations around the world, particularly in the United States, Europe, Asia and Central America. The ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

Homeschooled students and some eighth graders can participate in JROTC. Cadets build discipline, good citizenship, leadership and confidence. There's no obligation to serve in the military. Looking ...