Apple’s sleep charts can feel like a nightly report card, and “core sleep” often ends up in the spotlight. Yet the science behind wearables suggests that fixating on that one stage is a distraction ...

By the authority vested in me as President by the Constitution and the laws of the United States of America, it is hereby ordered: Section 1.

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

I thought I was stuck in a music rut, but by asking Spotify's Prompted Playlists for something new I've changed everything.

Realme has introduced the Buds Clip (review), its first-ever clip-style open-fit true wireless earphones, aimed at users who prioritise comfort and ambient awareness. Unlike conventional in-ear TWS ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Celebrating its 35th anniversary ...

The US FDA has cleared the first updates to the algorithm of the Omnipod 5 automated insulin delivery (AID) system (Insulet Corporation) since its launch in 2022. Omnipod 5, the only tubing-free pump ...

For many inmates, running has become a lifeline, improving mental health and providing structure. Inmates organized and completed a full marathon, a rare accomplishment inside prison walls. The ...

Molly Qerim still hasn’t announced any future plans after she abruptly left First Take and ESPN. She did, however, just drop a fire vacation fit from a beach in Abu Dhabi. The 41-year-old Qerim ...

STATEN ISLAND, N.Y. — At Purdue University, character isn’t just a trait — it’s currency. So much so that the NCAA basketball powerhouse’s coach, Matt Painter, has implemented a sophisticated ...