Aaron Judge felt helpless at times late last season as he stood in right field knowing that his arm was not at full strength.

A New Ranking System With Real Impact The Tour recently announced updated standings for its Underclass Elite Ranking, a component of the larger Pathway to Progression program launched in 2023.

Applications for Hillsborough County’s free health care plan have increased by about 15%, approximately 600 new applicants, ...

The U.S. and Iran are expected to hold a second round of talks in Geneva about Iran’s nuclear program as tensions rise in the ...

Maxim Naumov, the 24-year-old Simsbury native, was the second of the 29 skaters to perform his short program on the Milano ...

Ilia Malinin has silenced any doubters of the self-styled “Quad God.” The American wunderkind threw down a near-perfect short ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

Numerous facets of human sexuality are rarely discussed. Many of us share the same sexual fantasies, masturbate regularly, and are attracted to people other than our partners. However, societal norms ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...