Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

High on Life 2’s parodic murder mystery scene gives you the chance to figure out ‘whodunnit’, putting you in the shoes of an investigator.

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Discover the top 6 undervalued Health Care Providers & Services stocks for Friday, February 20 based on AAII’s Stock Grades.

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

With iOS 26.4, Apple has added Blood Oxygen readings back to the Vitals graph in the Health app. This is how it worked before the feature was removed in January 2024. This means you can now view five ...

Climbing up sets of stairs is a natural part of life, but it's one that can easily leave you bent over and gasping for air. Even if you regularly work out, or maintain your endurance on fitness ...