How Long Should I Wait Between Running and Lifting?

You know the many benefits of strength training for runners, including more power and injury protection. Adding lifting ...

Konni hackers target blockchain engineers with AI-built malware

The North Korean hacker group Konni (Opal Sleet, TA406) is using AI-generated PowerShell malware to target developers and engineers in the blockchain sector.

Runners Need Strength Training—These 10 Exercises Twice a Week Are All You Need

Run faster and more efficiently with these moves.

Hackers can bypass npm’s Shai-Hulud defenses via Git dependencies

Koi security researchers found that when NPM installs a dependency from a Git repository, configuration files such as a ...
Healthline

How Long Does Weed Stay in Your System?

Cannabis drug tests measure tetrahydrocannabinol (THC) and its metabolites, which can stay in your body long after the “high” fades. Detection ranges from hours in blood or saliva to weeks or months ...
Game Rant

Every Playstyle in Marathon Explained (And What's Best for You Based on Destiny 2)

Drawing on Bungie's years of class design experience with Destiny, Marathon's Runner Shells redefine class mechanics for the ...

The only Linux command you need for monitoring network traffic - and how to use it

The only Linux command you need for monitoring network traffic - and how to use it ...