The Amazfit Active Max is a great entry-level pick for everyday fitness enthusiasts. It may not be the most advanced or customizable smartwatch out there, but it is well-built, reliable and has every ...

I love a five-minute workout video. What I don’t love is when the clickbait YouTube title promises this video will “transform my body.” Can’t I work out for five minutes just for the sake of moving my ...

The health and wellness world is obsessed with steps. I mean, God forbid you leave the house without some kind of tracking device to register your all-important daily steps! Joking (and potential data ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Officers were dispatched to the College of San Mateo on Tuesday on a false call of an active shooter after authorities failed to notify police that training exercises were taking place there, the ...

The Los Angeles Rams announced they signed second-year kicker Harrison Mevis to the practice squad and running back Ronnie Rivers to the active roster. Mevis went undrafted in the 2024 NFL Draft and ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

Detroit Lions cornerback Khalil Dorsey has been placed on the injured reserve list due to a wrist injury. Offensive tackle Dan Skipper will be moved from the practice squad to the active roster to ...

In a recent column, I wrote about the morning protocol I employ and recommend to increase well-being and manage negative affect (low mood). Part of that protocol involves starting the day with ...

With a swish of a wand and stir of a cauldron, Practical Magic 2 has officially wrapped production, star Nicole Kidman announced today on Instagram. The Oscar winner shared a short behind-the-scenes ...