The University of Essex has significantly expanded SRES state-of-the-art facilities for research and education since the opening of our new facility in January 2018 with further renovation in Summer ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

The company claims that its perovskite modules can be up to 30% more efficient than current market standard panels. Credit: Fraunhofer ISE. US solar technology company Swift Solar has deployed ...

Finding a workout you love that you can do anytime and anywhere is a powerful thing. And yoga is one of those exercises that you can practice pretty much any place that's got enough room to unfurl a ...

Abstract: According to incomplete statistics, over 500,000 people in China die from sudden cardiac death annually, with one of the most common triggers being sudden cardiac arrest during intense ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Exercise involves simulating attack repulsion and territorial integrity restoration Poland on high alert, closes border with Belarus Belarus holds drills away from NATO borders, uses AI and drones ...

Losing strength and flexibility doesn’t have to be an accepted part of ageing. And your sixties are as good a time as any to commit to regular movement. In fact, many experts argue that taking action ...

The MSc and PGDip in Sports Medicine, Exercise and Health are designed for clinicians who want to gain a deeper understanding of sports medicine, sports injuries, and exercise medicine. The courses ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...