This Anger Test is going viral on TikTok and it tells you how susceptible to anger you are
This Anger Test is going viral on TikTok and it tells you how susce…
Mar 1, 2022
capitalfm.com
What is the viral 'Anger Test' on TikTok? Steps to participate in trend revealed
What is the viral 'Anger Test' on TikTok? Steps to participate in tre…
Mar 1, 2022
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10 questions to ask yourself next time you feel angry: • what unmet need is surfacing here? • what is my anger trying to tell me? • why do I feel threatened? • how can I best self-soothe in this moment? • what have I learnt about my anger in the past? • how do I react to other’s anger? • what do I need right now? • how can I ensure I take time to respond vs react? • what boundary has been crossed? • how can I take control of this situation for me? Thank you @h.e.l.e.n.m.a.r.i.e ✨❤️ #holisticcoac
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