Taking care of and nourishing your body isn’t just about eating the right foods and exercising, you need to respect and love your body too. From a young age, we’re made to feel that we aren’t beautiful enough, that our body isn’t the right size or shape, so we look in the mirror and feel negatively about ourselves every single day. It took me years to overcome this, and the only way I was able to do it was through dance.⁣ ⁣ It was only after I started moving my body freely, wildly, and without s