COPD: how exercise helps your breathing
8:55
YouTubeExercise For Health
COPD: how exercise helps your breathing
Welcome to Exercise For Health COPD affects about 1.2 million people in the UK alone. Many will have anxiety about taking part in exercise due to the nature of their breathlessness, but this video explains why exercise is good for managing the condition. For a gentle chair based exercise programme for COPD you can follow to start out, use this ...
290.3K viewsSep 12, 2021
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