🛑 Stop Early Extension! A Simple Drill to Fix Your Golf Swing ⛳ If you struggle with early extension and your handle flying high, pointing the club’s loft to the right, this drill is for you! All you need is an alignment stick and a range basket. Place the stick in the basket, about one fist away from your grip, and in the downswing, focus on: ✅ Pushing your hips back away from the ball ✅ Feeling the handle move lower under the stick This simple tweak helps your body move correctly and prevents

4.4K views · 15 reactions | A simple foam roller extension is a great way to warm up and improve thoracic mobility. PRO TIP: Keep elbows together to move the shoulder blades and increase range. Consistency makes a big difference—results grow over time! : @chicagobackdoc #posturehack #posture #posturecorrection #extension #thoracicmobility | OPTP | Facebook