✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:

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"Lass" is the imperative (command) form of "lassen," which means "to let" or "to leave." It is often used to give suggestions, instructions, or requests. For example, "Lass uns gehen!" means "Let's go!", and "Lass mich in Ruhe!" means "Leave me alone!" #deutschlernen #learngerman #learngermanonline #deutschkurs #germanlanguage #german #deutsch #germanlearning #studygerman #germancourse #xebuana | Xebuana.de

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