🔥 6 Minute Sizzler 🔥 ~ 1 Minute Single Leg Mini Box Hops 30 Seconds per leg ~ 1 Minute Lateral Box Hop Over Burpees ~ 1 Minute Around the World 🌍 Foot Exchange ~ that’s 1 cycle complete 2 cycles non-stop for a quick 6-Minute sizzler. All you need is a box and a little sweat equity ~ just another way to move your body dynamically outside the traditional “Cardio” box. Perfect to warm up, part of a circuit or finish off a session tag me at #jeremyscottfitness if you sweat 💦 it out to this. #47d

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