All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Strengthen Your Lower Back at Home: 12 Best Exercises
Jun 8, 2024
fitliferegime.com
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
Healthline
Emily Cronkleton
7:56
Home Lower Extremity Stretching Program
59.7K views
Apr 10, 2020
YouTube
Atlantic Health
3:49
Post-Stroke Exercises (Part 1: Upper Limb)
2M views
Sep 4, 2011
YouTube
SingHealth
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO
…
20.7M views
Mar 18, 2018
YouTube
Tom Merrick
4:50
September Good Morning Stretch Workout | LifeFit 360 | Denise Austin
158.1K views
Sep 1, 2020
YouTube
Denise Austin
5:44
Easy Core Strengthening Exercises for Kids
154.8K views
Mar 4, 2020
YouTube
Lyla Crane - Little Hero Project
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M views
Aug 20, 2019
YouTube
Heather Robertson
1:00
3 Stretches to Loosen Work-From
…
NATIONALLY RATED HOSPITAL
YouTube
UC San Diego Health
âś•
#47 by
U.S.News & World Report
for Cancer
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M views
Feb 11, 2021
YouTube
Tone and Tighten
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.4M views
Apr 16, 2020
YouTube
Lilly Sabri
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
378.5K views
Jun 7, 2021
YouTube
Fit by Lys
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K views
Oct 3, 2018
YouTube
More Life Health Seniors
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
97.9K views
Dec 10, 2020
YouTube
Tone and Tighten
6:22
10 Best Stiff Neck Pain Relief Stretches
917.6K views
May 3, 2021
YouTube
AskDoctorJo
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto
…
1.7M views
Oct 1, 2018
YouTube
AskDoctorJo
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K views
Nov 30, 2020
YouTube
AskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M views
Mar 16, 2020
YouTube
AskDoctorJo
8:30
Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling
382.4K views
Aug 18, 2020
YouTube
Cancer Rehab PT
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
379.2K views
Oct 13, 2020
YouTube
[P]rehab
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
608.8K views
Nov 20, 2020
YouTube
Jessica Valant
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI
…
392.8K views
May 8, 2020
YouTube
Michelle Kenway
34:47
30-Minute Arm Workout with Dumbbells (Upper Body Strength
…
248.9K views
Jun 2, 2019
YouTube
nourishmovelove
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K views
Jul 11, 2017
YouTube
More Life Health Seniors
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou
…
195.5K views
Aug 6, 2019
YouTube
More Life Health Seniors
5:29
2 BEST Plantar Fasciitis Exercises (Stretches or Strengthening?)
1.5M views
Jan 27, 2020
YouTube
E3 Rehab
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
342.1K views
May 2, 2020
YouTube
The Fit RV
3:57
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
1M views
Mar 21, 2017
YouTube
Criticalbench
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI
…
1.3M views
Sep 9, 2020
YouTube
Daniela Suarez
13:46
10 Minute Hip Stretches - Perfect for Tight Hip Flexors and Hamstrings!
597.4K views
Apr 6, 2020
YouTube
Jessica Valant
See more videos
More like this
Shop Lower Limb Stretche Routine Home Exercise Program
Sponsored
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
643
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
643
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
208
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
208
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy Aging
Amazon.com
61
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy Aging
Amazon.com
61
$16.99
Seven Minutes To A Pain-Free Back: Yoga And Pilates Exercises To Ease Back Pain, Strengthen Your Core And Improve Your Posture (Pain-Free In Minutes)
Amazon.com
100
$16.99
Seven Minutes To A Pain-Free Back: Yoga And Pilates Exercises To Ease Back Pain, Strengthen Your Core And Improve Your Posture (Pain-Free In Minutes)
Amazon.com
100
$59.99
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
Amazon.com
11
Free shipping
$59.99
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
Amazon.com
11
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
Free shipping
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
1K+
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
1K+
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight .
Amazon.com
1K+
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight .
Amazon.com
1K+
$10.23
$19.95
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, And Balance.
Amazon.com
152
48% off
$10.23
$19.95
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, And Balance.
Amazon.com
152
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
32
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
32
$26.95
Women's Health The Woman's Guide To Strength Training: Dumbbells: Get Strong Arms, Legs, And Abs-With Around 30-Minute Workouts You Can Do In Your Own
Amazon.com
152
$26.95
Women's Health The Woman's Guide To Strength Training: Dumbbells: Get Strong Arms, Legs, And Abs-With Around 30-Minute Workouts You Can Do In Your Own
Amazon.com
152
$19.99
Yoga For Beginners Deluxe Set: 8 Yoga Video Routines For Beginners. Includes Gentle Yoga Workouts To Increase Strength & Flexibility
Amazon.com
5K+
$19.99
Yoga For Beginners Deluxe Set: 8 Yoga Video Routines For Beginners. Includes Gentle Yoga Workouts To Increase Strength & Flexibility
Amazon.com
5K+
$39.99
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
297
Free shipping
$39.99
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
297
$19.99
15-Minute Stretch: Four 15-Minute Workouts For Flexibility, Posture, And Strength (Pdf/Epub Version)
Controses
$19.99
15-Minute Stretch: Four 15-Minute Workouts For Flexibility, Posture, And Strength (Pdf/Epub Version)
Controses
$29.99
Hybrid Calisthenics: Get Healthy, Fit, And Strong With Just Your Body And Gravity
Amazon.com
305
$29.99
Hybrid Calisthenics: Get Healthy, Fit, And Strong With Just Your Body And Gravity
Amazon.com
305
$20.59
$25.08
75 Desk Workout Cards - Move More At Work With 50 Easy Bodyweight Exercises & 25 Stretches - Compact 3.5" X 2.5" Chair Exercise Cards For Home Or
Amazon.com
84
17% off
$20.59
$25.08
75 Desk Workout Cards - Move More At Work With 50 Easy Bodyweight Exercises & 25 Stretches - Compact 3.5" X 2.5" Chair Exercise Cards For Home Or
Amazon.com
84
$21.27
Wall Pilates, Stretching, Balance, Chair Yoga, And Core Exercises For Seniors 5-In-1: Illustrated 28-Day Mobility Plan - 150+ Safe Exercises And
Amazon.com
7
$21.27
Wall Pilates, Stretching, Balance, Chair Yoga, And Core Exercises For Seniors 5-In-1: Illustrated 28-Day Mobility Plan - 150+ Safe Exercises And
Amazon.com
7
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
298
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
298
Feedback