Mumps is a viral infection that primarily affects the salivary glands, leading to swelling and discomfort in the face and neck area. During recovery, a soft and soothing diet can help manage symptoms, especially since chewing and swallowing might be painful. A Gentle Diet for Mumps Recovery: Soft Foods: Soups, mashed potatoes, yogurt, applesauce, scrambled eggs Hydration: Water, herbal teas, oral rehydration solutions Avoid: Acidic foods, spicy foods, hard/crunchy foods, dairy (if needed) Tips: