ROM machine: Get fit in just 4 minutes a day
1:27
YouTubeROMchannel
ROM machine: Get fit in just 4 minutes a day
Go to ROMchannel.com to find out how to take the ROM 30-day challenge. The ROM provides the ultimate 4-minute workout. The ROM machine is the super-car of exercise machines. It has great style, great performance, and gets you there faster but it costs a premium. If your time is valuable and your health is a priority you'll recognized the value ...
26.4K viewsMay 17, 2010
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The cold doesn't freeze gains - quitting does. You've got two choices: 1. Make these bottles beg for mercy (slow reps, ROM, burnout) 2. Upgrade when you're ready (bands, gym - no rush) Either way - your consistency writes the results. Let’s keep on going this winter🫡❤️🌻 #homeworkout #homeworkouts #fitfam #GymTok #gym #workouts #workoutroutine #workoutfromhome #workoutroutine #fullbodyworkout #sunflows
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