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Advanced Back Control: Using your legs for dominant control of the back
3:48
YouTubeThe BJJ Project
Advanced Back Control: Using your legs for dominant control of the back
The most dominant position in BJJ is controlling the back, away from all your opponents strongest weapons. You've worked hard to get there so don't rush and lose the position. Maintaining this position is key to success in submissions. You may be surprised to see the level of control your legs can provide. Even stronger than the seatbelt with ...
4.7K viewsNov 19, 2024
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Want to take back control of your money AND give more than you ever thought possible? I’m giving away 50 copies of my book “Simple Money, Rich Life” - the exact blueprint my wife and I (a regular middle-class couple, very much not special) used to become debt-free homeowners by 31 and give our millionth dollar by 40. This isn’t complicated financial advice - it’s a practical system to earn more, spend less effortlessly, and experience the joy of generous giving. Plus you won’t have to download a
Want to take back control of your money AND give more than you ever thought possible? I’m giving away 50 copies of my book “Simple Money, Rich Life” - the exact blueprint my wife and I (a regular middle-class couple, very much not special) used to become debt-free homeowners by 31 and give our millionth dollar by 40. This isn’t complicated financial advice - it’s a practical system to earn more, spend less effortlessly, and experience the joy of generous giving. Plus you won’t have to download a
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Mathew Micheletti & Ashley Micheletti on Instagram: "📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after ❤️🙏🏼 Life & family can be chaotic and overstimulating - especially during conflict. So how do we build our capacity to regulate and take back control of our responses?.. We have to build emotional intelligence and self-regulating skills. The goal is to be aware of yourself and your emotions without guilt or shame & learn how to process these emotions in t
Mathew Micheletti & Ashley Micheletti on Instagram: "📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after ❤️🙏🏼 Life & family can be chaotic and overstimulating - especially during conflict. So how do we build our capacity to regulate and take back control of our responses?.. We have to build emotional intelligence and self-regulating skills. The goal is to be aware of yourself and your emotions without guilt or shame & learn how to process these emotions in t
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Shop back control

Sponsored
About our ads
$59.98
Copper Fit X Back | Fits 36" To 48" Waists | Superior Support
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