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0:45
YouTube
Danny Nichols Fitness
How To Do A Smith Machine Back Squat
Check out this informative video where Danny Nichols demonstrates and explains the proper Smith Machine Back Squat. Danny provides step-by-step instructions on setting up the exercise, executing the movement with correct form, and effectively engaging the target muscles. Viewers will gain valuable insights into how to position their feet, hold ...
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Nov 21, 2024
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