Made a mini video for you showing the insides of the 2015 Blogilates Fit Planner! So pretty and colorful, looking at this makes me soooo happy! Who got theirs already? http://www.ogorgeous.com/products/calendar-journal | Blogilates
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Made a mini video for you showing the insides of the 2015 Blogilates …
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FacebookBlogilates
Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates
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Join me for a live Pilates workout targeting your abs, arms, obliques…
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23K views · 788 reactions | Are you ready for Day 3 of the 2020...
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38K views · 1.1K reactions | These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates | Facebook
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
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These are some of the stretches I do post workout! Today I focused on …
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulder Press Hip Driver 2️⃣ Chest Press Single Legged Bridge 3️⃣ Weighted Roll Ups Pick a weight suitable for you for 15 reps. How will you know if it’s heavy enough? If you begin struggling around 12 and 13 but can still finish sigh proper form! Do 3 rounds. 15 reps each. Good luck! | Blogilates
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
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